Hello
At Lavoie Therapy, I offer a unique and intuitive approach to massage therapy, specifically designed to relieve muscle tension and restore tissue balance. I combine this with effective, realistic remedial exercises tailored to each patient’s individual structure, history, and occupation. By understanding your unique needs and lifestyle, I ensure that every treatment and exercise plan is personalized, practical, and achievable, helping you to maintain optimal health and well-being.
My Story
Growing up in a family that prioritized healthy living and physical activity truly established a passion for movement and fitness. Even at a young age I was naturally inclined toward sports, but it wasn’t until I joined a local fencing club that fundamentally shaped who I am today.
​
Within two years I was invited to join the provincial team and by age 14 I was part of the Canadian National Team. I quickly progressed through my fencing career as I would later represent Canada at various World Cups, European Circuits and Pan American Games. The demands of high-performance sports taught me resilience and a drive to excel, despite the physical and mental stress. Regular sessions with a massage therapist became essential, especially during my struggles with muscle pain. These sessions sparked my interest in therapeutic massage, highlighting the interconnectedness of the body and the importance of physical well-being.
​
This journey is not just about professional growth but also about deepening my connection with my mother, who has dedicated her life to helping people through Pilates. Now I am excited to share my knowledge of active living and to further develop my practice. With your support, I am committed to start in this new chapter of my life.